Health TipsLast Updated: October 24, 2020
Stopping A Second Wave Of COVID-19 With Masks
At the beginning of this year, which none of us will likely ever forget, we saw a threat that just seemed to creep us on us until it was too late to avoid it. At first, we heard about how a new or novel virus was coming out of China and was causing a lot of problems in countries like Italy, Iran, and Spain. Then, we heard about there being issues with the virus on cruise ships and how some government officials on the federal or state level did not want those cruise ships to dock in this country. Then, it was the stories about banning travel from China and then Europe. Still, within just a few weeks we began to see the terrible pictures coming out of New York and other places where field hospitals were being set up and refrigerated tractor-trailers were being brought in to the backs of hospitals to store the mounting bodies. Learn more.
Is Lock Down Fatigue A Thing?
2020 began, like most years, with an eye to better things. But then the reports of a virus coming from China and sweeping around the world began to dominate the news cycles. Early on, we watched the horrible stories filter out of places like Italy and Iran. But then it started to get closer to home. And, as the threat grew, more and more Americans were told to stay at home and the country largely came to a standstill. After more than two months, or even more in some regions, we are finally starting to open up the economy and people are slowly trying to get back to doing things that, just a few weeks ago, seemed like they would never come again. Learn more.
Mushrooms: Edible, Medical, & Magical
Whether you're a fungus fan or even if you don't know shiitake about shrooms, we've got the rundown from maitake to medicinal mushrooms. Several varieties of fungi are praised and prized for their savory flavors and health benefits. One of the most common among them being several immune-boosting properties that many shrooms share. However, there are others which can improve health in different ways, such as lowering blood pressure, decreasing bad cholesterol, and potentially even treating or preventing certain types of cancer. Learn more.
Wear a Mask: The Life You Save May Be Your Own
Based on the data we have at this point one thing is clear when looking at numerous countries from around the world and the success or failure that they are having in slowing the spread of the disease. For instance, there are several countries in Asia which have shown a relatively remarkable decrease in the number of new cases with the coronavirus largely because they were much faster in responding to the crisis with the notion of wearing masks and using social distancing to reduce the transmission rate among their populations. Learn more.
How to be Your Own Immunity Ally
Since the human body is an ideal habitat for a multitude of less-than-helpful organisms, intruders are constantly attempting to break in. For this reason, the immune system is always active. It is constantly fighting, adapting, and evolving to the onslaught of new and old germs. If and when one does get through and cause us to get sick, it is then also our immune system's job to help us recover and become well again.
What are the multitude of organs within us that contribute to the immune system? How many are there? What do each of them even do? How to take care of your body's delicate systems in the frighteningly fast-paced world of today? Learn more.
Hokkaido: A Warning To The World
At first, it seems as if Hokkaido, Japan would be a model for the rest of the world to follow in the way that it dealt with the coronavirus outbreak. First, they identified the infected with symptoms quickly and then isolated and treated them in order to get them out of the population before they could infect others further. Then, they put into play a strategy that would include good hygiene, which the Japanese culture is famous for, and a plan centered around social distancing. Hokkaido was initially praised for its swift action in shutting down to stop the virus.
All that changed when they opened up too soon. Unfortunately, and what the authorities didn't see coming was a second wave of the virus that is profoundly worse than the first wave. Learn more.
Unmasking the KN95
The Centers for Disease Control and Prevention have continually updated their information regarding the coronavirus Disease as new knowledge developed and became available. Previously, the CDC suggested the optional usage of a non-medical piece of personal protective facial equipment in order to slow the spread of COVID-19.
Currently, the Centers for Disease Control have now released a statement recommending all persons who are leaving their home should do so with the appropriate safety equipment in tow - namely, an appropriate face mask. But what is the best type of mask to use? Learn more.
The Most Dangerous Places for COVID-19
If you are watching the news it is hard to avoid seeing that the plan we have right now is not really one plan but an ever growing set of plans being carried out across the various states. In some states those plans have been to let county and even local governments decide what to open, where to open, when to open and how to open. This is causing a lot of confusion among the average person and even many of the business people who are looking for guidance on exactly what the rules of the road really are. So, while this continues to sort itself out there are a few things that everyone needs to understand as they set foot back out into the world as it is today. Learn more.