Health Tips for SeniorsLast Updated: October 15, 2021
Senior Eye Health
Vision does tend to get worse with age. but that doesn't mean you shouldn't worry about protecting your eye health well into your golden years. There are easy steps you can take to make sure that your vision stays eagle-eye sharp for the majority of your life span. Below, we'll get into the nitty-gritty details about preventative care, healthy eating for your eyes, and other healthy habits that will help you enjoy crisp, clear vision for many years to come. Learn more.
Health Benefits of Juicing - For Seniors!
We've discussed this problem before in previous articles, but it's important enough to bear repeating: seniors are one of the populations most vulnerable to malnutrition. But there are things that senior citizens can do in order to combat this problem effectively. Juicing fruits and vegetables is the newest method people are using to supplement their micronutrient intake. And this method can be especially beneficial to seniors. if you're a senior citizen who is worried about your nutrition, or if there's a senior in your life who you want to make sure gets all the nutrients they need to stay as healthy as they can, then this article is for you. Learn more.
How Seniors Can Improve Memory Later in Life
Everyone has a lapse in memory from time to time, but it seems like seniors have the most trouble when it comes to memory, cognitive function, and mental clarity. Luckily, there are things you can do at any age to help you keep your mind sharp and your memory sharper. For more advice on keeping your brain healthy well into your golden years, click here.